Kids Yoga with Nadine (5-8 years)

Tuesday, December 2
4:30 pm - 5:15 pm

Scotland Island Community Hall


Benefits of yoga for kids include
* reductions in stress, anxiety, and fatigue
* help kids sleep better
* improved concentration
* helping with asthma, ADHD, epilepsy & eating disorders
* greater sense of well being
* better ability to deal with conflict
* better able to handle negative thought
* positive improvements in communication skills
Classes are by the term at $10 per child , with the first class free (kids can join at anytime).

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