Scotland Island has a variety of classes for our offshore residents and our on-shore friends. From fitness to art and music, browse the classes below and see what takes your fancy.

We suggest that you ring the contact person before attending any of the classes below, as times and costs are subject to change.

Do you have a class that you would like included in the listing here? If so, let us know about it by filling in the below form, including:

  • the name of the class
  • a description of the class
  • when it is held
  • where it is held
  • contact details (phone and email)
  • Be sure to indicate that your entry belongs in the “classes” category.

This will list your class in the directory also.

Blue Water Dance

Photo of Blue Water Dance
Contact: Ondine Mirosch Phone: 0499012459

Dru Yoga with Katya Marden

No Photo Available
Contact: Katya Marden Phone: 0414 187 916
Biography

Dru Yoga with Katya Marden, accredited Dru Yoga teacher, insured with OAMPS

Dru yoga is a graceful and potent form of yoga, based on soft, flowing movements, directed breathing and visualisation, and is suited for all levels of fitness. It is the “Yoga of the Heart”. With its foundations set firmly in ancient yogic tradition, it works on body, mind and spirit-improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and rejuvenating your whole being. Each class includes traditional pranayama (focus on breath), asanas (physical movement) and deep relaxation.

 

WHEN WHERE COST
Tuesdays 9 am – 10:30 am Scotland Island Community Hall Casual $20; 4 classes for $75

Mandy Alderson – Yoga & Meditation

No Photo Available
Contact: Mandy Anderson Home Scotland Island Community Hall New South Wales Australia Mobile: 0424 199 766 Website: Register
Biography

Yoga with Mandy Alderson | The Balance Collective

Saturday 8.15am – 9.15am (Energising)

All levels welcome | BYO Mat and Props

$18 per class

Register: momoyoga.com/the-balance-collective/register/

Meredith Rasdall Visual Art

No Photo Available
Contact: Meredith Rasdall Home 121 Richard Rd New South Wales Australia Mobile: 0402121184 Website: Meredith Rasdall Visual Art
Biography

Art classes and workshops for adults and children.
hsc tutoring avaiable

Nia with Mandy Loveday

Photo of Nia with Mandy Loveday
Contact: Mandy Loveday Mobile: 0411 645 389
Biography

Mandy has been practicing Nia for 6 years and is a Blue Belt Instructor. She’s an accredited Mindfulness, Meditation and Nia teacher and is passionate about sharing the joy of Nia.

On Quay

Photo of On Quay
Community Choir Contact: Jessica McGowan Home Community Hall Scotland Island Mobile: 0422 474 279
Biography

Acapella, 2 and 3 part harmonies, All welcome.

Meetings Saturdays 2.15-4.30. Location: Community Hall. Ring Jessica for details.

$15 a week – first week free! 

Qigong and Tai Chi with Angela Cooney

No Photo Available
Contact: Angela Cooney Home Catherine Park Scotland Island New South Wales 2105 Australia Work Phone: 0423 009 022 Website: http://www.taichi18.com
Biography

Qigong and Tai Chi Instructor – Angela Cooney

Qigong and Tai Chi have a basis in Taoist Philosophy and a background in martial arts. Slow, controlled movements co-ordinated with the breath form a meditation in motion, balancing body, mind and spirit. A regular practice helps build strength, improves flexibility and mobility, calms the mind and promotes overall good health and vitality.

Angela has trained with Master Wing Cheung. For more information visit his website http://www.taichi18.com

Notes

Check the calendar for dates.

David Richards

No Photo Available
Biography

Teaches guitar, piano, bass, ukulele, keyboards, and drums

Tai Chi and QiGong with Chris McGrath

No Photo Available
Contact: Chris McGrath Phone: 0416 221 040

Directory Request Form

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    I acknowledge that to the best of my knowledge the submitted information above is correct. I confirm that the organisations and/or persons contained in the information submitted or amended, have given permission for this information to appear on the Scotland Island Community Website and/or any other publication owned or controlled by the Scotland Island Residents’ Association (SIRA), from this day forward. In the case of a removal request, I confirm that the organisations and/or persons referred to in the submission above have given permission for the removal.

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