Scotland Island has a variety of classes for our offshore residents and our on-shore friends. From fitness to art and music, browse the classes below and see what takes your fancy.
We suggest that you ring the contact person before attending any of the classes below, as times and costs are subject to change.
Do you have a class that you would like included in the listing here? If so, let us know about it by filling in the below form, including:
- the name of the class
- a description of the class
- when it is held
- where it is held
- contact details (phone and email)
- Be sure to indicate that your entry belongs in the “classes” category.
This will list your class in the directory also.
All classes: Fitness Musical Artistic Why not add your own?
Qigong and Tai Chi with Angela Cooney
Biography
Qigong and Tai Chi Instructor – Angela Cooney
Qigong and Tai Chi have a basis in Taoist Philosophy and a background in martial arts. Slow, controlled movements co-ordinated with the breath form a meditation in motion, balancing body, mind and spirit. A regular practice helps build strength, improves flexibility and mobility, calms the mind and promotes overall good health and vitality.
Angela has trained with Master Wing Cheung. For more information visit his website http://www.taichi18.com
Notes
Check the calendar for dates.
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