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Qigong and Tai Chi with Angela Cooney
Contact: Angela CooneyBiographical Info
Qigong and Tai Chi Instructor – Angela Cooney
Qigong and Tai Chi have a basis in Taoist Philosophy and a background in martial arts. Slow, controlled movements co-ordinated with the breath form a meditation in motion, balancing body, mind and spirit. A regular practice helps build strength, improves flexibility and mobility, calms the mind and promotes overall good health and vitality.
Angela has trained with Master Wing Cheung. For more information visit his website http://www.taichi18.com
Categories: Classes, Health, Fitness and Wellbeing